About AO Osteopathy

AO Osteopathy is a Carrington clinic led by Thom Adcock and Millie White, university-qualified osteopaths registered with AHPRA.

To practice as a registered osteopath in Australia, you must hold both a bachelor and masters degree.

Pain and stiffness affect everyone differently, so every treatment plan is built around you.

How we help

  • Pain relief: hands-on osteopathic techniques to help ease acute and ongoing pain.

  • Better movement: improving mobility and flexibility for work, sport and everyday life.

  • Strength and resilience: personalised exercise rehabilitation to help you stay on track.

What to expect

We take time to understand your concerns, assess how you move and explain what we find. Treatment combines manual therapy with exercises and advice you can use at home.

Our osteopath Millie performing neck rehabilitation exercises in the gym.
Osteopath coaching a barbell squat during exercise rehabilitation
Soft tissue treatment of the neck at AO Osteopathy, Newcastle