Shoulder pain treatment in Newcastle

Shoulder pain can make sleeping, reaching overhead, lifting and sport difficult. Most shoulder problems are managed with a clear assessment and a progressive exercise program, supported by hands-on treatment to ease pain and restore movement.

Book online or call 0498 184 226. No referral needed.

Shoulder problems we commonly see

Rotator cuff-related shoulder pain
Subacromial pain (sometimes called impingement)
Frozen shoulder (adhesive capsulitis)
Shoulder pain from overhead work, swimming, throwing or gym training
Neck and upper back problems that refer pain into the shoulder

How we assess your shoulder

We assess your shoulder's range of motion, strength and control, along with your neck, upper back and shoulder blade, because these areas often contribute. If we suspect a tear, dislocation or fracture, we'll refer you to your GP for imaging.

How we treat shoulder pain

Manual therapy is used to reduce pain and improve restricted range of motion in the shoulder, shoulder blade, upper back and neck. Physical therapy builds rotator cuff and shoulder blade strength and stability to support your return to work, sport and the gym.

Soft tissue therapy and joint articulation
Muscle energy technique for the shoulder, ribs and upper back
Progressive rotator cuff and shoulder blade strengthening
Load management so you can keep training where possible

When to see a doctor

See your GP or go to an emergency department after a fall or injury with sudden loss of strength or an obvious deformity, if the joint is hot and swollen or you have a fever, or if shoulder pain comes with chest pain or shortness of breath.

Frequently asked questions

Do I need a scan?

Not usually at the start. Most shoulder problems can be assessed clinically, and we'll refer you if imaging would change your management.

Should I stop going to the gym?

Often you can keep training with some changes. We'll help you adjust exercises and loads while your shoulder recovers.

How long does frozen shoulder take?

Frozen shoulder can take many months to resolve. Treatment aims to manage pain and keep as much movement and function as possible along the way.

Book an appointment in Newcastle

AO Osteopathy is at 19 Darling Street, Carrington, a few minutes from Newcastle CBD, Wickham, Maryville, Honeysuckle and Hamilton. Initial consultations take 45 to 60 minutes and follow-ups take 30 minutes. Book online or call 0498 184 226.